Vita Foods - the flavor of life
Vita Foods - the flavor of life

Olive Oil Poached Herring

Olive Oil Poached Herring

Lunch herring is poached in olive oil with a touch of rosemary and lemon.

Serves Up To: 2 Servings
Cook Time: 10 Minutes
Difficulty: Simple

Ingredients

1 can Vita Lunch Herring
1/4 cups Fresh Rosemary
1 cup Olive Oil
1 whole Lemon

Directions

  1. In a large skillet heat olive oil.
  2. Add herring, rosemary, sliced lemon.
  3. Sauté for 6-8 minutes.
  4. Garnish with fresh lemon wedges.

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